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Purefit Keto Reviews is among the best and most popular weightloss supplements in the market today. Many people looking for a healthy, effective, and safe way to burn fat have come across the supplement, and according to reviews, it is helping them amazingly. However, we understand that you might be a little skeptical about usingRead more

I am 5’2, a senior in high school, and I weigh approx. 127 pounds. I know this is a healthy normal weight, but I’d like to possibly lose 10 pounds. How can I do this without going to the gym, because I’m still quite busy from school? I do have some 5-pound weights and aRead more

i’m a female, 18, 150.5cms tall and have recently gained 4kg, putting me at 38kg now. i’ll be eating around 400-800 calories everyday and using the treadmill for 40mins a day, on an incline and a speed of 4.5. can i expect to lose weight doing this? and if so, how fast should i lose?Read more

I’ve been diligently working out & eating better for 3 weeks now and the number on the scale is still the same. The only difference I’ve noticed physically is that I’m bloating less in my stomach & that my acne has cleared up but nothing else physically. I did notice that I’m starting to feelRead more

Hi everyone, I regularly run on the treadmill at my gym. I don’t need music to run, but I do need quiet. Unfortunately so often someone gets on a treadmill near me and starts yapping away with a friend or a personal trainer, and the loud conversation makes it impossible for me to run. EitherRead more

I ate some sweet yesterday then I hopped on the treadmill for 80 min walking 4.6-4.8 mph non stop. Did I burn any calories or fat at all?Read more

A lady in the grocery store today said that eating avocado makes you gain weight I don’t know if that’s true or not.Read more

I have been on a fitness journey since 12/26/17. It has been about 16 days in. I am not exactly sure what my starting weight was because my scale sometimes says different numbers, but I estimate I was inbetween 205 and 206 pounds. Currently I am inbetween 202 and 203 pounds. I go to theRead more

I hold on for 20 minutes. My arms ache because I’m holding on because I’m walking extremely fast. uphill I go. The maximum uphill setting and I go so fast it is half walk/half jog. That’s why I hold on. Is the holding on part okay?Read more

Hey guys, BIG NEWS to share today. New Years Day 2018 is fast approaching and its one of the best days in the year to make money with the weight loss niche online. Millions of people around the world make resolutions to lose weight, so now is your chance to cash in from that. WeRead more