the dieting macros also diets that people take on like a lifestyle you will take on for example some people you know they take on a vegan lifestyle then we will take on Pelayo Pelayo I believe it's just unprocessed eating like 100% unprocessed foods and like grains and stuff there's keto like there's a lot of different approaches that people take to their nutrition so inform yourself find something that you feel will work for yourself you could meal prep -…
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